After thirty years of nutritional research I’ve simplified things to what I call the “Platform of Wellness”. This is a concept that would be like the footings (corner points) of a buildings foundation. The Starting Place!
The 1st point is to Reconnect your body to the Surface of the Earth. The discovery of what happens when your bare feet touch the surface of the earth is profound. You ‘pull’ free electrons into your body and it’s like a fire hose of antioxidants. We create free radicals in our body like crazy when we’re just breathing and if you think you can get rid of them with oral antioxidants – think again. Taking oral antioxidants is like putting a drop of water in a pool – you need the whole pool. The surface of the earth gives you access to the entire pool. This is called Earthing!
When you surf in the ocean, walk barefoot, lie on the beach, even walking with old leather soles, you are getting huge amounts of free electrons. America disconnected in the 60’s when plastics and polymers were discovered. We have more autoimmune diseases in this country than anywhere!
The 2nd point is your Cardiovascular System! Every day 2500 people in the US die of heart attacks and strokes! This is the reason why… every sixty seconds your arteries pump 5-8 quarts of blood through about 75,000 miles of vessels. Research estimates that we have 1% of blockage for each year that we are old. All that is needed is to have some clogged intersections or junk in the road and we are in trouble.
The answer is very simple; in 1998 the Nobel Prize in Medicine was given for the three decades of research regarding L-arginine and Nitric Oxide (NO). NO is naturally produced by the lining of the arteries and NO dissolves plaque and restores the elasticity of the muscles in the arteries. When we take the proper formulation containing liquid arginine, citruline and some functional antioxidants our cardiovascular system can do some wonderful things. It also is a natural Viagra :).
The 3rd point is Toxicity. Toxins are involved with virtually every health challenge. Heavy metals accumulate easily in our bodies starting with most of the fillings put in our teeth. Mercury, cadmium, lead, tin and others are a major part of the food for fungi, viruses and bacterium. They thrive on heavy metals!
Heavy metals may be moved/removed by; IV chelation therapy, sun chlorella, infrared sauna, Humic/fulvic acids and others. I was personally contaminated with heavy metals from 20+ mercury fillings and 25 years of smoking. I used infrared saunas and then the mineral Zeolite. True Zeolite is in the form of the actual powder, NOT a liquid. The mineral is negatively charged, 50% of the surface area is a cage that pulls heavy metals ionically through the walls of the intestines then it’s removed via the feces. Just 5 Gms – 1 tsp a day. It just plain works!
The 4th point is our Emotional Stability and Peace. About 80% of our diseases have a serious emotional component. We downloaded raw data during our childhood and that creates the platform as to how we react/function. When stress loads are high, we are open to diseases. Dr. Bruce Lipton stated that when we are under serious stress we create the same chemical that is given to transplant patients to suppress their immune system!
EFT – Emotional Freedom Technique is one excellent solution. I have taught my young grand children how to use the method.
These four pillars are critical to have in place. Simple but profound. Next is the first floor…
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